Nick Cox 9:16 row
2,541m
Meters
9:16.7
Time
1:49.5
Pace
189
Calories
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1216 |
| Stroke Rate | 25 |
| Stroke Count | 238 |
| Drag Factor | 136 |
March 13, 2020 15:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:16.7 | 2,541m | 1:49.5 | 266 | 1216 | 25 |
| 5:00.0 | 1,444m | 1:43.8 | 312 | 1374 | 31 |
| 9:16.7 | 1,098m | 1:56.8 | 219 | 1054 | 20 |
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