Nick Cox 20:00 BikeErg
10,118m
Meters
20:00.0
Time
1:58.6
Pace
339
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| RPM | 66 |
| Revolution Count | 1327 |
| Power/kg | 1.96 |
| Drag Factor | 150 |
March 22, 2020 16:15:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 10,118m | 1:58.6 | 210 | 1022 | 66 |
| 4:00.0 | 1,917m | 2:05.1 | 178 | 913 | 63 |
| 8:00.0 | 1,921m | 2:04.9 | 179 | 917 | 63 |
| 12:00.0 | 2,041m | 1:57.5 | 215 | 1040 | 67 |
| 16:00.0 | 2,165m | 1:50.8 | 257 | 1184 | 71 |
| 20:00.0 | 2,074m | 1:55.7 | 226 | 1077 | 68 |
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Workout Graph
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