Nick Cox 7:16 BikeErg
4,020m
Meters
7:16.6
Time
1:48.6
Pace
150
Calories
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1240 |
| RPM | 72 |
| Revolution Count | 526 |
| Power/kg | 2.55 |
| Drag Factor | 151 |
March 21, 2020 13:39:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 7:16.6 | 4,020m | 1:48.6 | 273 | 1240 | 72 |
| 5:00.0 | 2,760m | 1:48.6 | 273 | 1237 | 72 |
| 7:16.6 | 1,262m | 1:48.2 | 276 | 1249 | 73 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.