Nick Cox 10000m BikeErg
10,000
Meters
18:53.2
Time
1:53.3
Pace
352
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1118 |
| RPM | 69 |
| Revolution Count | 1312 |
| Power/kg | 2.25 |
| Drag Factor | 150 |
March 27, 2020 17:53:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 18:53.2 | 10,000 | 1:53.3 | 241 | 1118 | 352 | 69 |
| 3:48.6 | 2,000 | 1:54.3 | 234 | 1102 | 70 | 69 |
| 3:44.6 | 4,000 | 1:52.3 | 247 | 1138 | 71 | 70 |
| 3:46.4 | 6,000 | 1:53.2 | 241 | 1128 | 71 | 69 |
| 3:46.7 | 8,000 | 1:53.3 | 240 | 1111 | 70 | 70 |
| 3:47.0 | 10,000 | 1:53.5 | 239 | 1110 | 70 | 70 |
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Workout Graph
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