Nick Cox 10:00 BikeErg
5,165m
Meters
10:00.5
Time
1:56.2
Pace
177
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| RPM | 67 |
| Revolution Count | 674 |
| Power/kg | 2.08 |
| Drag Factor | 152 |
March 20, 2020 19:27:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.5 | 5,165m | 1:56.2 | 223 | 1066 | 67 |
| 5:00.0 | 2,651m | 1:53.1 | 242 | 1131 | 69 |
| 10:00.0 | 2,512m | 1:59.4 | 205 | 1007 | 66 |
| 10:00.5 | 4m | 2:05.0 | 179 | 916 |
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Workout Graph
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