Nick Cox 15:00 BikeErg
7,900m
Meters
15:00.9
Time
1:54.0
Pace
277
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1112 |
| RPM | 72 |
| Revolution Count | 1131 |
| Power/kg | 2.21 |
| Drag Factor | 116 |
March 29, 2020 09:05:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 15:00.9 | 7,900m | 1:54.0 | 236 | 1112 | 72 |
| 5:00.0 | 2,614m | 1:54.7 | 232 | 1096 | 74 |
| 10:00.0 | 2,641m | 1:53.5 | 239 | 1121 | 76 |
| 15:00.0 | 2,638m | 1:53.7 | 238 | 1119 | 76 |
| 15:00.9 | 7m | 2:08.5 | 165 | 866 | 64 |
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Workout Graph
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