Nick Cox 10000m row
10,000m
Meters
38:33.1
Time
1:55.6
Pace
691
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 20 |
| Stroke Count | 771 |
| Drag Factor | 128 |
April 10, 2020 08:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:33.1 | 10,000m | 1:55.6 | 226 | 1078 | 20 |
| 7:49.3 | 2,000m | 1:57.3 | 217 | 1045 | 20 |
| 7:47.4 | 4,000m | 1:56.8 | 219 | 1054 | 20 |
| 7:45.5 | 6,000m | 1:56.3 | 222 | 1064 | 20 |
| 7:41.0 | 8,000m | 1:55.2 | 229 | 1086 | 20 |
| 7:30.0 | 10,000m | 1:52.5 | 246 | 1146 | 20 |
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Workout Graph
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