Nick Cox 14:00 BikeErg
7,266m
Meters
14:00.8
Time
1:55.7
Pace
254
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| RPM | 70 |
| Revolution Count | 984 |
| Power/kg | 2.11 |
| Drag Factor | 136 |
April 06, 2020 16:17:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 14:00.8 | 7,266m | 1:55.7 | 226 | 1077 | 70 |
| 5:00.0 | 2,868m | 1:44.6 | 306 | 1352 | 78 |
| 10:00.0 | 2,415m | 2:04.2 | 183 | 928 | 65 |
| 14:00.8 | 1,984m | 2:01.3 | 196 | 973 | 67 |
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Workout Graph
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