Nick Cox 10000m BikeErg
10,000m
Meters
18:17.0
Time
1:49.7
Pace
368
Calories
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1212 |
| RPM | 71 |
| Revolution Count | 1307 |
| Power/kg | 2.48 |
| Drag Factor | 151 |
April 15, 2020 17:37:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 18:17.0 | 10,000m | 1:49.7 | 265 | 1212 | 71 |
| 3:43.4 | 2,000m | 1:51.7 | 251 | 1164 | 70 |
| 3:41.1 | 4,000m | 1:50.5 | 259 | 1191 | 71 |
| 3:40.8 | 6,000m | 1:50.4 | 260 | 1195 | 71 |
| 3:39.1 | 8,000m | 1:49.5 | 266 | 1216 | 72 |
| 3:32.6 | 10,000m | 1:46.3 | 291 | 1302 | 74 |
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