Nick Cox 21:20 row
1,081m
Meters
21:20.2
Time
9:52.1
Pace
90
Calories
| Average Watts | 2 |
|---|---|
| Calories Per Hour | 305 |
| Stroke Rate | 5 |
| Stroke Count | 110 |
| Drag Factor | 131 |
April 21, 2020 16:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:20.2 | 1,081m | 9:52.1 | 2 | 305 | 5 |
| 5:00.0 | 273m | 9:09.4 | 2 | 307 | 5 |
| 10:00.0 | 269m | 9:17.6 | 2 | 306 | 6 |
| 15:00.0 | 273m | 9:09.4 | 2 | 307 | 6 |
| 20:00.0 | 267m | 9:21.7 | 2 | 306 | 6 |
| 21:20.2 |
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