Nick Cox 1:00:00 row
12,143m
Meters
1:00:00.0
Time
2:28.2
Pace
814
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 19 |
| Stroke Count | 1184 |
| Drag Factor | 126 |
May 03, 2020 09:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 12,143m | 2:28.2 | 107 | 669 | 19 |
| 12:00.0 | 2,513m | 2:23.2 | 119 | 709 | 17 |
| 24:00.0 | 2,461m | 2:26.2 | 112 | 684 | 19 |
| 36:00.0 | 2,489m | 2:24.6 | 116 | 698 | 21 |
| 48:00.0 | 2,450m | 2:26.9 | 110 | 679 | 21 |
| 1:00:00.0 | 2,231m | 2:41.3 | 83 | 586 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.