Nick Cox 10:00 BikeErg
5,305m
Meters
10:00.7
Time
1:53.2
Pace
188
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1129 |
| RPM | 73 |
| Revolution Count | 695 |
| Power/kg | 2.25 |
| Drag Factor | 152 |
May 04, 2020 15:39:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.7 | 5,305m | 1:53.2 | 241 | 1129 | 73 |
| 5:00.0 | 2,623m | 1:54.3 | 234 | 1105 | 69 |
| 10:00.0 | 2,676m | 1:52.1 | 248 | 1154 | 70 |
| 10:00.7 | 6m | 1:56.6 | 220 | 1058 | 81 |
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Workout Graph
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