Nick Cox 1:00:00 row
15,268m
Meters
1:00:00.8
Time
1:57.9
Pace
1029
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 17 |
| Stroke Count | 1048 |
| Drag Factor | 125 |
May 20, 2020 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.8 | 15,268m | 1:57.9 | 213 | 1034 | 17 |
| 5:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 18 |
| 10:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 16 |
| 15:00.0 | 1,297m | 1:55.6 | 226 | 1078 | 16 |
| 20:00.0 | 1,315m | 1:54.0 | 236 | 1111 | 16 |
| 25:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 18 |
| 30:00.0 | 1,307m | 1:54.7 | 232 | 1096 | 18 |
| 35:00.0 | 1,237m | 2:01.2 | 196 | 975 | 18 |
| 40:00.0 | 1,251m | 1:59.9 | 203 | 998 | 18 |
| 45:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 18 |
| 50:00.0 | 1,227m | 2:02.2 | 192 | 959 | 18 |
| 55:00.0 | 1,241m | 2:00.8 | 198 | 982 | 18 |
| 1:00:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 18 |
| 1:00:00.8 | 3m | 2:13.3 | 148 | 808 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.