Nick Cox 10:00 BikeErg

5,000m

Meters

10:00.0

Time

2:00.0

Pace

163

Calories

Average Watts203
Calories Per Hour997
RPM69
Revolution Count689
Power/kg1.9
Drag Factor129

May 08, 2020 15:50:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
10:00.0 5,000m 2:00.0 203 997 69
2:00.0 1,022m 1:57.4 216 1044 70
4:00.0 1,021m 1:57.5 216 1041 70
6:00.0 1,014m 1:58.3 211 1026 71
8:00.0 995m 2:00.6 200 986 69
10:00.0 949m 2:06.4 173 895 66

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Workout Graph

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