Nick Cox 1:00:00 row
15,543m
Meters
1:00:00.0
Time
1:55.8
Pace
1074
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 23 |
| Stroke Count | 1424 |
| Drag Factor | 130 |
May 22, 2020 17:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 15,543m | 1:55.8 | 225 | 1075 | 23 |
| 10:00.0 | 2,537m | 1:58.2 | 212 | 1028 | 21 |
| 20:00.0 | 2,569m | 1:56.7 | 220 | 1056 | 24 |
| 30:00.0 | 2,598m | 1:55.4 | 227 | 1082 | 24 |
| 40:00.0 | 2,605m | 1:55.1 | 229 | 1088 | 24 |
| 50:00.0 | 2,625m | 1:54.2 | 234 | 1106 | 24 |
| 1:00:00.0 | 2,609m | 1:54.9 | 230 | 1092 | 25 |
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Workout Graph
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