Nick Cox 19:00 BikeErg
10,015
Meters
19:00.7
Time
1:53.8
Pace
354
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1117 |
| RPM | 68 |
| Revolution Count | 1309 |
| Power/kg | 2.21 |
| Drag Factor | 156 |
May 27, 2020 17:50:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 19:00.7 | 10,015 | 1:53.8 | 237 | 1117 | 354 | 68 |
| 5:00.0 | 2,729 | 1:49.9 | 263 | 1200 | 100 | 71 |
| 10:00.0 | 2,849 | 1:45.3 | 300 | 1320 | 110 | 75 |
| 15:00.0 | 2,484 | 2:00.7 | 199 | 972 | 81 | 65 |
| 19:00.7 | 1,955 | 2:03.1 | 188 | 942 | 63 | 64 |
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Workout Graph
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