Nick Cox 10:00 BikeErg
5,512m
Meters
10:00.4
Time
1:48.9
Pace
205
Calories
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1232 |
| RPM | 90 |
| Revolution Count | 636 |
| Power/kg | 2.53 |
| Drag Factor | 220 |
May 27, 2020 17:08:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.4 | 5,512m | 1:48.9 | 271 | 1232 | 90 |
| 5:00.0 | 2,828m | 1:46.0 | 293 | 1309 | 65 |
| 10:00.0 | 2,682m | 1:51.8 | 250 | 1160 | 62 |
| 10:00.4 | 4m | 1:40.0 | 350 | 1504 | 145 |
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Workout Graph
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