Nick Cox 12:33 row
3,263m
Meters
12:33.1
Time
1:55.3
Pace
226
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 27 |
| Stroke Count | 343 |
| Drag Factor | 114 |
May 26, 2020 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:33.1 | 3,263m | 1:55.3 | 228 | 1083 | 27 |
| 5:00.0 | 1,338m | 1:52.1 | 248 | 1154 | 27 |
| 10:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 28 |
| 12:33.1 | 631m | 2:01.3 | 196 | 974 | 27 |
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