Nick Cox 30:01 BikeErg
16,339m
Meters
30:01.8
Time
1:50.2
Pace
597
Calories
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1198 |
| RPM | 73 |
| Revolution Count | 2219 |
| Power/kg | 2.44 |
| Drag Factor | 134 |
June 01, 2020 19:10:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:01.8 | 16,339m | 1:50.2 | 261 | 1198 | 73 |
| 5:00.0 | 2,566m | 1:56.9 | 219 | 1053 | 69 |
| 10:00.0 | 2,639m | 1:53.6 | 238 | 1119 | 72 |
| 15:00.0 | 2,720m | 1:50.2 | 261 | 1197 | 74 |
| 20:00.0 | 2,756m | 1:48.8 | 271 | 1233 | 75 |
| 25:00.0 | 2,756m | 1:48.8 | 271 | 1233 | 75 |
| 30:00.0 | 2,887m | 1:43.9 | 312 | 1373 | 79 |
| 30:01.8 | 17m | 1:45.8 | 295 | 1314 | 69 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.