Nick Cox 10:00 BikeErg
5,132m
Meters
10:00.0
Time
1:56.9
Pace
173
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| RPM | 67 |
| Revolution Count | 676 |
| Power/kg | 2.05 |
| Drag Factor | 150 |
June 05, 2020 18:26:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.0 | 5,132m | 1:56.9 | 219 | 1053 | 67 |
| 2:00.0 | 1,008m | 1:59.0 | 207 | 1013 | 66 |
| 4:00.0 | 1,026m | 1:56.9 | 219 | 1052 | 68 |
| 6:00.0 | 1,025m | 1:57.0 | 218 | 1050 | 67 |
| 8:00.0 | 1,063m | 1:52.8 | 243 | 1137 | 71 |
| 10:00.0 | 1,010m | 1:58.8 | 209 | 1018 | 67 |
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Workout Graph
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