Nick Cox 10:00 row
2,566m
Meters
10:00.0
Time
1:56.9
Pace
173
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 29 |
| Stroke Count | 291 |
| Drag Factor | 124 |
June 05, 2020 18:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,566m | 1:56.9 | 219 | 1053 | 29 |
| 2:00.0 | 512m | 1:57.1 | 217 | 1048 | 30 |
| 4:00.0 | 508m | 1:58.1 | 212 | 1031 | 29 |
| 6:00.0 | 510m | 1:57.6 | 215 | 1039 | 28 |
| 8:00.0 | 514m | 1:56.7 | 220 | 1057 | 29 |
| 10:00.0 | 522m | 1:54.9 | 230 | 1093 | 30 |
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Workout Graph
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