Nick Cox 10:00 BikeErg
5,143m
Meters
10:00.0
Time
1:56.6
Pace
175
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| RPM | 59 |
| Revolution Count | 598 |
| Power/kg | 2.06 |
| Drag Factor | 214 |
June 05, 2020 18:02:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.0 | 5,143m | 1:56.6 | 220 | 1058 | 59 |
| 2:00.0 | 1,026m | 1:56.9 | 219 | 1052 | 59 |
| 4:00.0 | 1,045m | 1:54.8 | 231 | 1095 | 61 |
| 6:00.0 | 1,029m | 1:56.6 | 221 | 1059 | 60 |
| 8:00.0 | 1,018m | 1:57.8 | 214 | 1035 | 59 |
| 10:00.0 | 1,026m | 1:56.9 | 219 | 1052 | 60 |
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Workout Graph
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