Nick Cox 10:00 row
2,577m
Meters
10:00.0
Time
1:56.4
Pace
174
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 26 |
| Stroke Count | 268 |
| Drag Factor | 123 |
June 05, 2020 17:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,577m | 1:56.4 | 222 | 1063 | 26 |
| 2:00.0 | 518m | 1:55.8 | 225 | 1075 | 28 |
| 4:00.0 | 515m | 1:56.5 | 221 | 1061 | 27 |
| 6:00.0 | 515m | 1:56.5 | 221 | 1061 | 26 |
| 8:00.0 | 510m | 1:57.6 | 215 | 1039 | 26 |
| 10:00.0 | 519m | 1:55.6 | 227 | 1079 | 27 |
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Workout Graph
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