Nick Cox 10:00 BikeErg
5,125m
Meters
10:00.0
Time
1:57.0
Pace
172
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| RPM | 59 |
| Revolution Count | 596 |
| Power/kg | 2.04 |
| Drag Factor | 215 |
June 05, 2020 17:40:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.0 | 5,125m | 1:57.0 | 218 | 1050 | 59 |
| 2:00.0 | 1,011m | 1:58.6 | 209 | 1020 | 58 |
| 4:00.0 | 1,030m | 1:56.5 | 221 | 1061 | 60 |
| 6:00.0 | 1,035m | 1:55.9 | 225 | 1072 | 60 |
| 8:00.0 | 1,024m | 1:57.1 | 217 | 1048 | 59 |
| 10:00.0 | 1,025m | 1:57.0 | 218 | 1050 | 60 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.