Nick Cox 1:00:00 row
10,140m
Meters
1:00:00.0
Time
2:57.5
Pace
695
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 15 |
| Stroke Count | 911 |
| Drag Factor | 120 |
June 11, 2020 18:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 10,140m | 2:57.5 | 63 | 515 | 15 |
| 12:00.0 | 2,022m | 2:58.0 | 62 | 513 | 13 |
| 24:00.0 | 2,036m | 2:56.8 | 63 | 517 | 13 |
| 36:00.0 | 2,307m | 2:36.0 | 92 | 617 | 18 |
| 48:00.0 | 2,520m | 2:22.8 | 120 | 713 | 21 |
| 1:00:00.0 | 1,254m | 4:47.0 | 15 | 350 | 11 |
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Workout Graph
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