Nick Cox 7:08 row
2,023m
Meters
7:08.5
Time
1:45.9
Pace
156
Calories
| Average Watts | 295 |
|---|---|
| Calories Per Hour | 1314 |
| Stroke Rate | 28 |
| Stroke Count | 202 |
| Drag Factor | 111 |
June 04, 2020 17:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:08.5 | 2,023m | 1:45.9 | 295 | 1314 | 28 |
| 5:00.0 | 1,426m | 1:45.1 | 301 | 1334 | 28 |
| 7:08.5 | 597m | 1:47.6 | 281 | 1266 | 29 |
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