Nick Cox 10000m row
10,000m
Meters
39:31.4
Time
1:58.5
Pace
672
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 20 |
| Stroke Count | 791 |
| Drag Factor | 113 |
June 08, 2020 17:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:31.4 | 10,000m | 1:58.5 | 210 | 1022 | 20 |
| 7:39.5 | 2,000m | 1:54.8 | 231 | 1094 | 22 |
| 7:59.0 | 4,000m | 1:59.7 | 204 | 1001 | 22 |
| 7:55.7 | 6,000m | 1:58.9 | 208 | 1016 | 21 |
| 7:51.5 | 8,000m | 1:57.8 | 214 | 1035 | 19 |
| 8:05.6 | 10,000m | 2:01.4 | 196 | 973 | 16 |
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Workout Graph
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