Nick Cox 10:00 BikeErg
4,132m
Meters
10:00.2
Time
2:25.2
Pace
118
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| RPM | 57 |
| Revolution Count | 569 |
| Power/kg | 1.07 |
| Drag Factor | 129 |
June 18, 2020 18:58:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.2 | 4,132m | 2:25.2 | 114 | 693 | 57 |
| 5:00.0 | 1,777m | 2:48.8 | 73 | 550 | 49 |
| 10:00.2 | 2,355m | 2:07.4 | 169 | 881 | 65 |
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Workout Graph
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