Nick Cox 1:03:20 row
15,693m
Meters
1:03:20.1
Time
2:01.0
Pace
1048
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 24 |
| Stroke Count | 1535 |
| Drag Factor | 119 |
June 20, 2020 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:20.1 | 15,693m | 2:01.0 | 197 | 978 | 24 |
| 16:36.3 | 4,300m | 1:55.8 | 225 | 1074 | 24 |
| 33:30.1 | 4,300m | 1:57.8 | 214 | 1035 | 23 |
| 51:03.4 | 4,300m | 2:02.4 | 191 | 955 | 25 |
| 1:03:15.1 | 2,793m | 2:10.9 | 156 | 835 | 25 |
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