Nick Cox 31:01 BikeErg
15,298m
Meters
31:01.1
Time
2:01.6
Pace
509
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| RPM | 78 |
| Revolution Count | 2404 |
| Power/kg | 1.81 |
| Drag Factor | 87 |
June 26, 2020 16:06:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 31:01.1 | 15,298m | 2:01.6 | 194 | 968 | 78 |
| 5:00.0 | 1,916m | 2:36.5 | 91 | 613 | 60 |
| 10:00.0 | 2,563m | 1:57.0 | 218 | 1051 | 81 |
| 15:00.0 | 2,614m | 1:54.7 | 232 | 1096 | 82 |
| 20:00.0 | 2,663m | 1:52.6 | 245 | 1142 | 84 |
| 25:00.0 | 2,398m | 2:05.1 | 179 | 915 | 75 |
| 30:00.0 | 2,601m | 1:55.3 | 228 | 1085 | 82 |
| 31:01.1 | 544m | 1:52.3 | 247 | 1150 | 84 |
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Workout Graph
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