Nick Cox 29:52 BikeErg
15,048m
Meters
29:52.9
Time
1:59.1
Pace
502
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| RPM | 68 |
| Revolution Count | 2053 |
| Power/kg | 1.93 |
| Drag Factor | 135 |
July 02, 2020 16:56:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 29:52.9 | 15,048m | 1:59.1 | 207 | 1012 | 68 |
| 5:00.0 | 2,510m | 1:59.5 | 205 | 1005 | 68 |
| 10:00.0 | 2,578m | 1:56.3 | 222 | 1064 | 70 |
| 15:00.0 | 2,465m | 2:01.7 | 194 | 968 | 67 |
| 20:00.0 | 2,543m | 1:57.9 | 213 | 1033 | 69 |
| 25:00.0 | 2,611m | 1:54.8 | 231 | 1094 | 71 |
| 29:52.9 | 2,342m | 2:05.0 | 179 | 915 | 66 |
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Workout Graph
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