Nick Cox 1:00:00 BikeErg
32,131m
Meters
1:00:00.5
Time
1:52.0
Pace
1153
Calories
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1156 |
| RPM | 73 |
| Revolution Count | 4401 |
| Power/kg | 2.33 |
| Drag Factor | 133 |
July 03, 2020 19:49:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:00:00.5 | 32,131m | 1:52.0 | 249 | 1156 | 73 |
| 5:00.0 | 2,751m | 1:49.0 | 270 | 1228 | 72 |
| 10:00.0 | 2,811m | 1:46.7 | 288 | 1290 | 74 |
| 15:00.0 | 2,794m | 1:47.3 | 283 | 1273 | 73 |
| 20:00.0 | 2,729m | 1:49.9 | 263 | 1206 | 72 |
| 25:00.0 | 2,729m | 1:49.9 | 263 | 1206 | 72 |
| 30:00.0 | 2,752m | 1:49.0 | 270 | 1229 | 72 |
| 35:00.0 | 2,558m | 1:57.2 | 217 | 1046 | 71 |
| 40:00.0 | 2,620m | 1:54.5 | 233 | 1102 | 75 |
| 45:00.0 | 2,547m | 1:57.7 | 214 | 1037 | 73 |
| 50:00.0 | 2,670m | 1:52.3 | 247 | 1149 | 77 |
| 55:00.0 | 2,549m | 1:57.6 | 215 | 1038 | 73 |
| 1:00:00.5 | 2,624m | 1:54.5 | 233 | 1102 | 75 |
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Workout Graph
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