Nick Cox 10:00 BikeErg
5,053m
Meters
10:00.3
Time
1:58.8
Pace
169
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| RPM | 73 |
| Revolution Count | 725 |
| Power/kg | 1.95 |
| Drag Factor | 114 |
July 04, 2020 20:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.3 | 5,053m | 1:58.8 | 209 | 1018 | 73 |
| 5:00.0 | 2,600m | 1:55.3 | 228 | 1084 | 75 |
| 10:00.0 | 2,453m | 2:02.2 | 191 | 958 | 71 |
| 10:00.3 | 2m | 2:30.0 | 104 | 656 |
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Workout Graph
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