Nick Cox 10:00 BikeErg
5,152m
Meters
10:00.2
Time
1:56.4
Pace
176
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| RPM | 132 |
| Revolution Count | 737 |
| Power/kg | 2.07 |
| Drag Factor | 116 |
July 06, 2020 17:14:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.2 | 5,152m | 1:56.4 | 221 | 1061 | 132 |
| 5:00.0 | 2,578m | 1:56.3 | 222 | 1064 | 74 |
| 10:00.0 | 2,574m | 1:56.5 | 221 | 1060 | 74 |
| 10:00.2 | 2m | 1:40.0 | 350 | 1504 | 248 |
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Workout Graph
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