Nick Cox 1:00:00 row
15,186m
Meters
1:00:00.0
Time
1:58.5
Pace
1016
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 19 |
| Stroke Count | 1182 |
| Drag Factor | 126 |
July 06, 2020 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 15,186m | 1:58.5 | 210 | 1023 | 19 |
| 5:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 18 |
| 10:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 20 |
| 15:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 18 |
| 20:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 19 |
| 25:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 19 |
| 30:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 20 |
| 35:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 22 |
| 40:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 20 |
| 45:00.0 | 1,240m | 2:00.9 | 198 | 980 | 19 |
| 50:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 20 |
| 55:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 20 |
| 1:00:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 21 |
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Workout Graph
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