Nick Cox 10:00 BikeErg
5,236m
Meters
10:00.2
Time
1:54.6
Pace
183
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1099 |
| RPM | 75 |
| Revolution Count | 750 |
| Power/kg | 2.17 |
| Drag Factor | 112 |
July 07, 2020 18:16:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.2 | 5,236m | 1:54.6 | 232 | 1099 | 75 |
| 5:00.0 | 2,640m | 1:53.6 | 239 | 1120 | 76 |
| 10:00.0 | 2,596m | 1:55.5 | 227 | 1080 | 75 |
| 10:00.2 | 1m | 3:20.0 | 44 | 450 |
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Workout Graph
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