Nick Cox 1:00:00 row
15,322m
Meters
1:00:00.0
Time
1:57.4
Pace
1055
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 22 |
| Stroke Count | 1347 |
| Drag Factor | 125 |
July 07, 2020 17:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 15,322m | 1:57.4 | 216 | 1042 | 22 |
| 12:00.0 | 3,112m | 1:55.6 | 226 | 1078 | 21 |
| 24:00.0 | 2,966m | 2:01.3 | 196 | 973 | 22 |
| 36:00.0 | 3,129m | 1:55.0 | 230 | 1090 | 22 |
| 48:00.0 | 3,054m | 1:57.8 | 214 | 1035 | 22 |
| 1:00:00.0 | 3,061m | 1:57.6 | 215 | 1040 | 25 |
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Workout Graph
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