Nick Cox 10:32 BikeErg
4,817m
Meters
10:32.4
Time
2:11.2
Pace
145
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| RPM | 65 |
| Revolution Count | 688 |
| Power/kg | 1.45 |
| Drag Factor | 116 |
August 01, 2020 17:07:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:32.4 | 4,817m | 2:11.2 | 155 | 832 | 65 |
| 5:00.0 | 2,345m | 2:07.9 | 167 | 875 | 67 |
| 10:00.0 | 2,250m | 2:13.3 | 148 | 808 | 64 |
| 10:32.4 | 222m | 2:25.9 | 113 | 687 | 59 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.