Nick Cox 3:16 row
325m
Meters
3:16.9
Time
5:02.9
Pace
18
Calories
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 343 |
| Stroke Rate | 35 |
| Stroke Count | 3 |
| Drag Factor | 111 |
July 30, 2020 12:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:16.9 | 325m | 5:02.9 | 13 | 343 | 35 |
| 3:16.9 | 326m | 5:01.9 | 13 | 343 | 35 |
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Workout Graph
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