Nick Cox 20:00 BikeErg
10,091
Meters
20:00.5
Time
1:58.9
Pace
339
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| RPM | 72 |
| Revolution Count | 1447 |
| Power/kg | 1.94 |
| Drag Factor | 115 |
July 30, 2020 12:57:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:00.5 | 10,091 | 1:58.9 | 208 | 1015 | 339 | 72 |
| 5:00.0 | 2,577 | 1:56.4 | 222 | 1063 | 88 | 74 |
| 10:00.0 | 2,626 | 1:54.2 | 235 | 1107 | 92 | 75 |
| 15:00.0 | 2,621 | 1:54.4 | 233 | 1103 | 91 | 75 |
| 20:00.0 | 2,265 | 2:12.4 | 151 | 818 | 68 | 65 |
| 20:00.5 | 3 | 2:46.6 | 76 | 560 | 0 |
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Workout Graph
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