Nick Cox 8:29 row
2,218m
Meters
8:29.0
Time
1:54.7
Pace
155
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1097 |
| Stroke Rate | 28 |
| Stroke Count | 233 |
| Drag Factor | 124 |
July 29, 2020 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:29.0 | 2,218m | 1:54.7 | 232 | 1097 | 28 |
| 5:00.0 | 1,338m | 1:52.1 | 248 | 1154 | 27 |
| 8:29.0 | 880m | 1:58.7 | 209 | 1019 | 29 |
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