Nick Cox 10:00 BikeErg
5,043m
Meters
10:00.2
Time
1:59.0
Pace
168
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| RPM | 68 |
| Revolution Count | 687 |
| Power/kg | 1.94 |
| Drag Factor | 134 |
August 06, 2020 19:15:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.2 | 5,043m | 1:59.0 | 208 | 1014 | 68 |
| 5:00.0 | 2,574m | 1:56.5 | 221 | 1060 | 70 |
| 10:00.0 | 2,469m | 2:01.5 | 195 | 971 | 67 |
| 10:00.2 | 2m | 1:40.0 | 350 | 1504 |
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Workout Graph
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