Nick Cox 5:16 BikeErg
3,021m
Meters
5:16.4
Time
1:44.7
Pace
117
Calories
| Average Watts | 305 |
|---|---|
| Calories Per Hour | 1348 |
| RPM | 77 |
| Revolution Count | 408 |
| Power/kg | 2.85 |
| Drag Factor | 137 |
August 06, 2020 18:15:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:16.4 | 3,021m | 1:44.7 | 305 | 1348 | 77 |
| 5:00.0 | 2,867m | 1:44.6 | 305 | 1351 | 78 |
| 5:16.4 | 155m | 1:45.8 | 295 | 1316 | 77 |
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Workout Graph
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