Nick Cox 20:00 BikeErg
10,024m
Meters
20:00.2
Time
1:59.7
Pace
334
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| RPM | 63 |
| Revolution Count | 1269 |
| Power/kg | 1.91 |
| Drag Factor | 170 |
August 05, 2020 13:53:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.2 | 10,024m | 1:59.7 | 204 | 1001 | 63 |
| 5:00.0 | 2,603m | 1:55.2 | 229 | 1086 | 62 |
| 10:00.0 | 2,614m | 1:54.7 | 232 | 1096 | 62 |
| 15:00.0 | 2,331m | 2:08.7 | 164 | 865 | 63 |
| 20:00.0 | 2,476m | 2:01.1 | 197 | 977 | 67 |
| 20:00.2 | 1m | 3:20.0 | 44 | 450 |
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Workout Graph
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