Nick Cox 23:58 BikeErg
12,007m
Meters
23:58.6
Time
1:59.8
Pace
403
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| RPM | 68 |
| Revolution Count | 1641 |
| Power/kg | 1.9 |
| Drag Factor | 139 |
August 11, 2020 09:54:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 23:58.6 | 12,007m | 1:59.8 | 203 | 1000 | 68 |
| 5:00.0 | 2,636m | 1:53.8 | 237 | 1117 | 72 |
| 10:00.0 | 2,659m | 1:52.8 | 244 | 1138 | 73 |
| 15:00.0 | 2,660m | 1:52.7 | 244 | 1139 | 73 |
| 20:00.0 | 2,437m | 2:03.1 | 188 | 945 | 67 |
| 23:58.6 | 1,616m | 2:27.6 | 109 | 674 | 56 |
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Workout Graph
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