Nick Cox 12:00 row
3,022m
Meters
12:00.4
Time
1:59.1
Pace
202
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 19 |
| Stroke Count | 237 |
| Drag Factor | 116 |
August 18, 2020 16:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.4 | 3,022m | 1:59.1 | 207 | 1011 | 19 |
| 5:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 21 |
| 10:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 20 |
| 12:00.4 | 479m | 2:05.6 | 176 | 906 | 17 |
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Workout Graph
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