Nick Cox 10:00 BikeErg
5,413m
Meters
10:00.8
Time
1:50.9
Pace
196
Calories
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1180 |
| RPM | 74 |
| Revolution Count | 744 |
| Power/kg | 2.39 |
| Drag Factor | 130 |
August 18, 2020 15:09:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.8 | 5,413m | 1:50.9 | 256 | 1180 | 74 |
| 5:00.0 | 2,675m | 1:52.1 | 248 | 1153 | 74 |
| 10:00.0 | 2,734m | 1:49.7 | 265 | 1211 | 75 |
| 10:00.8 | 6m | 2:13.3 | 148 | 808 | 77 |
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Workout Graph
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