Nick Cox 10:00 row
2,639m
Meters
10:00.8
Time
1:53.8
Pace
185
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 22 |
| Stroke Count | 228 |
| Drag Factor | 121 |
August 21, 2020 17:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.8 | 2,639m | 1:53.8 | 237 | 1116 | 22 |
| 5:00.0 | 1,316m | 1:53.9 | 236 | 1113 | 23 |
| 10:00.0 | 1,321m | 1:53.5 | 239 | 1122 | 22 |
| 10:00.8 | 3m | 2:13.3 | 148 | 808 |
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Workout Graph
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