Nick Cox 20:00 BikeErg
10,163m
Meters
20:00.0
Time
1:58.0
Pace
342
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1031 |
| RPM | 70 |
| Revolution Count | 1405 |
| Power/kg | 1.99 |
| Drag Factor | 128 |
August 20, 2020 18:52:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 10,163m | 1:58.0 | 213 | 1031 | 70 |
| 4:00.0 | 2,046m | 1:57.3 | 217 | 1046 | 70 |
| 8:00.0 | 2,107m | 1:53.9 | 237 | 1115 | 73 |
| 12:00.0 | 2,035m | 1:57.9 | 213 | 1034 | 71 |
| 16:00.0 | 2,053m | 1:56.9 | 219 | 1053 | 71 |
| 20:00.0 | 1,923m | 2:04.8 | 180 | 919 | 67 |
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Workout Graph
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