Nick Cox 1:12:43 row
18,105
Meters
1:12:43.5
Time
2:00.5
Pace
1202
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 22 |
| Stroke Count | 1580 |
| Drag Factor | 122 |
August 20, 2020 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:12:43.5 | 18,105 | 2:00.5 | 200 | 988 | 1202 | 22 |
| 16:42.9 | 4,300 | 1:56.6 | 221 | 1059 | 295 | 19 |
| 33:25.0 | 4,300 | 1:56.5 | 221 | 1061 | 295 | 22 |
| 50:33.5 | 4,300 | 1:59.5 | 205 | 1004 | 286 | 24 |
| 1:08:23.7 | 4,300 | 2:04.4 | 182 | 925 | 274 | 23 |
| 1:12:33.8 | 905 | 2:18.1 | 133 | 756 | 52 | 22 |
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Workout Graph
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